sleep-living

My entire day seems to be over-determined by how much sleep I get and when I get it.
Woe to my suprachiasmatic nucleus. I remember first reading about this little mechanism we are all born with that does or does not happen to conform with the 9 to 5, 24 hour, 7 day a week, bla, bla, bla tick tock rhythms of modern society. For example, if you're a lucky little "morning person" you'll probably feel so much happier swinging with the rhythms, getting your coffee and toast when you want it. If you only need what 5 hours of sleep, even better.
I, as you can probably guess from my bitter mockery, am not one of you lucky birdsong at dawn break people. I  love to sleep, need to sleep, sleep to sleep. I'm terrible at getting up. I need multiple incentives or a really amazing one to force my body out of bed at a certain time. If I ever marry, this will be good for my getting up problems because I find that the best alarm clock is definitely another human being. In the meantime, I continue to be monkish, to fall asleep with books in bed with me, sometimes my clothes on, ick. Yes, I'm literally sleeping with my books. And do I want to get up the next...cycle? Not usually. My disrupted rhythm is so bad that lately, because I am "trying" to do nothing but mainly work, I wake up with a headache and hungry belly and an unhappy mood. This little soldier is not a good drill sergeant to herself, especially in the realm of movement. Get up. Get up, woman!

It goes deeper, little nucleus beware. Bed is the place of denial, a hide out, a sleep hide-out from responsibility and life and people and places, and well, no matter what signals you might be sending me, my denial is stronger. I can sleep-hide from my own body...it seems that it is not so hard to corrupt whatever healthy path you are supposed to lead. Intention is stronger than pain.

to sleep, perchance to scream

I'm starting a secret blog (that will purge away secret stains and pains and drains on this finicky life,) you'll never find it, maybe you will. I'm staying up and not working, not working, because home sometimes just wants to mean a glass of wine and a sigh of release.

Can you hear it? I can't. I haven't had a released moment in ages, this heart is always beating too attentively, every instant is pitter patteringly hyperactive, manic, maniac, maaaaaaaaama?

This is when the child cries for help, "save me from the unmanageable world, Mother, who hath brought me into this unfortunate struggle where I pee on myself and my stomach hurts and then..."(and yes with a Stewie-like British accent)...but forget receding into infantile helplessness, how about, how about, slowing down this over-stimulated nervous system. Less coffee more REM? Less stress more sex? Less late nights more massages and long walks on Greek or Italian or French or Brazilian or Caribbean beaches, peaches, soft yellowish relaxation zones.

That's what this life requires perchance. A chance to dance, to dance, to dance.